Project New Me: Week #16 or The Mystery Bump #newme
Weight: 192 lbs (up 2 pounds)
Average Hours of Sleep: 5.9 hours
Total Workout Time: 0
Total Calories Burned: 0
This week’s weigh-in was a mystery to me. I followed the diet closely and didn’t go over my allotted points. In fact, most days I left many points unused. And yet I still gained two pounds. The key here is to just accept that these fluctuations happen and to look at the bigger picture. I’m still down 15 pounds from when I started and am a mere 5 pounds away. 5 pounds in 4 weeks is completely doable.