Weight: 197.5 lbs (up 0.5 pounds)
Average Hours of Sleep: N/A
Total Workout Time: N/A (though I walked a TON at Disney World)
Total Calories Burned: N/A (again, though, I walked a ton at Disney World)
As other posts of mine said, we spent the past week at Disney World. The food there is so good that I decided from the start that I wouldn’t count calories at all. I gave myself a week off from thinking about weight loss and freely ate cheesecakes, pizzas, ice cream, Tonga Toast* and other things that should have packed on the pounds. And yet, the scale only rose by the smallest of amounts (half a pound). Why? Well, when one sees Disney World, one walks. A lot! B had a pedometer on and I believe she said it was something in the order of 15,000 steps a day on average. Since 2,000 steps roughly equals a mile (this can vary based on stride length but let’s rely on this figure for the moment), this means we walked about 7.5 miles per day. No wonder my feet were so tired at the end of each day! Also, no wonder that I was able to burn off all of that fattening food. If you’re walking 7 or more miles every single day, you probably can eat whatever you want without packing on the pounds. Let’s call this the “Disney Diet.”
Of course, I couldn’t stay on the Disney Diet forever. For one thing, I need to earn money. Until I figure out a way to get Disney to pay me to wander around their parks riding rides, taking photos, and blogging about it all, I need to go to my 9-5 (ok, 8 – 4:30) job. Now, if anyone at Disney is willing to pay me my current salary to be a “professional Disney guest”, I’d be more than willing to take them up on the offer!
Getting back to my weight loss, I actually expected to gain up to 5 pounds so I’m in a very good position. I have 15 weeks to go and just over 10 pounds to lose. I’m not going to rest on my laurels** but I’m feeling pretty confident right now.
* To everyone who’s never heard of or tried Tonga Toast, boy are you missing a treat! It’s a thick piece of sourdough bread stuffed with bananas, dipped in a milk/egg/vanilla mixture, fried and topped with cinnamon and sugar. Not healthy by any stretch but oh-so-good. I plan on attempting a healthy version at one point.
** I was going to make a Laurel and Hardy gag here, but “resting on my hardy” just sounded too risque. Of course, now I’ve gone and made the gag anyway!